From the Fields

Stories & Insights

Organic wisdom, health insights, and stories from Paradise Fields.

D-Stress With the Power of Herbs

D-Stress With the Power of Herbs

    Herbal medicine is becoming less and less ancient folklore and more of a useful and modern application. The audience of using plants as remedies is broadening in its scope and taking a deeper root in society with each passing year, as big pharmaceuticals are failing to cas...

May 15, 2025
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Monk Fruit: Your No-Sugar Sweet Alternative

Monk Fruit: Your No-Sugar Sweet Alternative

Big sugar means big business. How big? The Canadian sugar industry reaps in a whopping 1.4 tonnes of refined sugar annually in just 4 provinces, amounting to approximately $1.75 billion (with a B) in 2023 alone. (1) But what is the real cost? Could sugar be robbing us more tha...

May 02, 2025
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Edible Flowers: Spring Is In The Air!

Edible Flowers: Spring Is In The Air!

It's that time of year again, where we can hear the sounds of birds blissfully chirping in the dawn of day. The sun has finally come out of hibernation. The green foliage begins to peak its head at the drops of the morning dew. The flowers, too, venture to sprout through the f...

Apr 24, 2025
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Black Gold - Why You Need It!
#blackgold

Black Gold - Why You Need It!

What if I told you that there was a culinary spice so precious that ancient civilizations claimed it could cure anything but death?! Would you believe me? Well, today seeing is believing as we deep dive into why you need one of nature's finest medicinal spices - Black Gold! Le...

Apr 17, 2025
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The Real Skinny on Sun-dried Olives
#healthyfats

The Real Skinny on Sun-dried Olives

You don’t have to speak Greek or come from the Middle east to know that when it comes to oils Olives are the staple go-to. So versatile, so easy to adulterate, so misunderstood – let's dive a little into the skinny of this fatty fruit.

Apr 03, 2025
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For Coffee Lover’s ... Only!
#itsnotcoffee

For Coffee Lover’s ... Only!

It goes without saying that to be Italian and drink coffee is as commonplace as two peas in a pod. But it goes way beyond that, in fact, coffee has become the best-worst beverage addiction of this generation. Could there be a way to get your cake, and eat it too? Yes, indeed, ...

Feb 27, 2025
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Immune-Boost Smoothie for Winter Blues
#antioxidants

Immune-Boost Smoothie for Winter Blues

Some winters are harsh, and others can be much harsher. No matter what condition you find you must winter this season you deserve to face it with the best health ever. That’s why we’ve created the limited time only immune-boost smoothie to help you navigate through the downtim...

Feb 20, 2025
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Go Green: Ancient Detox Medicines!
#ancientmedicine

Go Green: Ancient Detox Medicines!

When you think of compassion what color comes to mind? Maybe red? Or sadness...perhaps grey? However, what if I asked you about the color of health? Of course - green! When it comes to detox medicine it doesn't get any greener than the ancient Spirulina and Wheatgrass.

Feb 11, 2025
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The Top 6 Worst Foods You Should Give Up

The Top 6 Worst Foods You Should Give Up

The craving to eat something sugary, greasy, and crunchy is hard to resist for any individual. The reason is simple: they taste incredible. However, some of these foods can wreak havoc on your health. They can cause diseases like obesity, type-2 diabetes, and other cardiovasc...

Aug 05, 2022
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