Left Continue shopping
Your Order

You have no items in your cart

Every Tuesday, we deliver to Hamilton, Burlington, & Oakville - Free delivery on orders above $75.
Change your life in just 30 days

One Month In Paradise

Make your 2023 weight loss goals a reality with our 30 day community wellness program

Next program starts January 15, 2023

Harness the power of plant-based nutrition, proven lifestyle principles and caring health coaching to establish lifelong habits and achieve your weight goals.

In 30 days, our interdisciplinary team of doctors, nutritionists, personal trainers and psychotherapists will partner with you to:

• Optimize your nutrition, physical activity, sleep and mental health

• Address food addiction and emotional triggers

• Establish healthy habits

What the program includes

• Consults and weekly check-ins with our doctors, nutritionists, personal trainers and psychotherapists

• Full body composition assessment with award-winning InBody technology (before and after)

• Full CSEP fitness assessment (before and after)

• Personalized 30 day nutrition and exercise plan

• Weekly support group and learning sessions

• Weekly cooking and fitness classes

• Pantry make-over

• 3-day juice detox

• Unlimited access to clinical team via email or text

• 30 days of weight loss tips, resources and inspiration

• Pre- and post lab tests

Reach your weight goals with lifestyle medicine

This program uses lifestyle medicine, a revolutionary field of modern medicine shown to prevent, treat, and reverse today’s most common chronic diseases, including excess weight, by resetting lifestyle habits.

No gimmicks. No fads. No expensive products.

Your health should be in your hands - not in the hands of doctors, pills, products or trends.

Your 30 day journey

Sunday January 15, 2023 - Opening session (in-person)
Location: Really Living Centre (Hamilton, ON)
Includes initial consults, assessments, orientation and meet and greet. Delectable lunch provided. Family invited!

First 3 days - Juice detox
Freshly made, power packed organic juices from Paradise Fields

Next 30 days - Wellness coaching and support
Daily nutrition, exercise, sleep and lifestyle habit tracking
Weekly support check-ins with doctors, nutritionists and personal trainers
Weekly exercise classes (at Really Living Centre)
Weekly cooking classes (at Paradise Fields)
Weekly group su
pport and coaching session
Unlimited access via phone/email with your wellness team

Week of February 19, 2023 - Final blood tests
Lab requisition forms will be sent to participants

Sunday February 26, 2023 - Graduation Day! (in-person)
Location: Really Living Centre (Hamilton, ON)
Final consults, assessments, exit plans and special celebratory lunch. Family invited!

Three steps to get started

Step #1 - Fill out an application
Why do I need to apply? Because we want to make sure the program is right for you. If we believe you'd benefit more from another program or healthcare, we'll tell you honestly and upfront.

Step #2 - Get your initial blood test
After your application is approved, we'll send you a lab requisition form for your first blood test.

Step #3 - Kickstart your One Month In Paradise!
Opening orientation session is in-person on Sunday January 15, 2023.

Your Investment

Only $695

Includes the FULL program! All consults, sessions, juice detox, assessments and classes.

HST not included

Take Your First Step to Paradise

Spots are limited so don't delay!