Harness the power of plant-based nutrition, proven lifestyle principles and caring health coaching to establish lifelong habits and achieve your weight goals.
In 30 days, our interdisciplinary team of doctors, nutritionists, personal trainers and psychotherapists will partner with you to:
• Optimize your nutrition, physical activity, sleep and mental health
• Address food addiction and emotional triggers
• Establish healthy habits
What the program includes
• Consults and weekly check-ins with our doctors, nutritionists, personal trainers and psychotherapists
• Full body composition assessment with award-winning InBody technology (before and after)
• Full CSEP fitness assessment (before and after)
• Personalized 30 day nutrition and exercise plan
• Weekly support group and learning sessions
• Weekly cooking and fitness classes
• Pantry make-over
• 2-day juice detox
• Unlimited access to clinical team via email or text
• 30 days of weight loss tips, resources, and inspiration
• Pre- and post lab tests
Reach your weight goals with lifestyle medicine
This program uses lifestyle medicine, a revolutionary field of modern medicine shown to prevent, treat, and reverse today’s most common chronic diseases, including excess weight, by resetting lifestyle habits.
No gimmicks. No fads. No expensive products.
Your health should be in your hands - not in the hands of doctors, pills, products or trends.
Your 30 day journey
Sunday January 15, 2023 - Opening session (in-person)
Location: Really Living Centre (Hamilton, ON)
Includes initial consults, assessments, orientation and meet and greet. Delectable lunch provided. Bring one family member!
First 2 days - Juice detox
Freshly made, power packed organic juices from Paradise Fields ($100)
Next 30 days - Wellness coaching and support
Daily nutrition, exercise, sleep and lifestyle habit tracking ($100)
Weekly support check-ins with doctors, nutritionists and personal trainers ($900)
Weekly exercise classes (at Really Living Centre) ($250)
Weekly cooking classes (at Paradise Fields) ($200)
Weekly group support and coaching session ($priceless$)
Unlimited access via phone/email with your wellness team ($priceless$)
Week of February 19, 2023 - Final blood tests
Lab requisition forms will be sent to participants
Sunday February 26, 2023 - Graduation Day! (in-person)
Location: Really Living Centre (Hamilton, ON)
Final consults, assessments, exit plans and special celebratory lunch. Family invited! ($priceless$)
Total Cost : above $1550
Your Invesment: only $695
Three steps to get started
Step #1 - Fill out an application
Why do I need to apply? Because we want to make sure the program is right for you. If we believe you'd benefit more from another program or healthcare, we'll tell you honestly and upfront.
Step #2 - Get your initial blood test
After your application is approved, we'll send you a lab requisition form for your first blood test.
Step #3 - Kickstart your One Month In Paradise!
Opening orientation session is in-person on Sunday January 15, 2023.
Your Investment
Only $695 or 2 payments for $347.50
Join With a Friend and Get $100 OFF. Use promo code: GROUP.
Includes the FULL program! All consults, sessions, juice detox, assessments and classes.
HST not included
Take Your First Step to Paradise
Spots are limited so don't delay!