Left Continue shopping
Your Order

You have no items in your cart

Every Tuesday, we deliver to Hamilton, Burlington & Oakville -- Free delivery on orders above $75.

Build a wellness plan with one of our experts

Take control of your health with guidance from our team of naturopaths and nutritionists.

Don’t let unhealthy habits hold you back

Overwhelmed trying to get started
Confused with all the options
Tired of 1 step forward, 2 steps back

Live the healthy life you want and deserve

Overcome the overwhelm with help
Get clarity with a custom health plan
Start your journey with confidence

To prevent and oftentimes reverse lifestyle-related illnesses, we take a holistic approach to wellness called Lifestyle Medicine.

1 — Get lots of fresh air
2 — Soak up sunshine
3 — Exercise self-discipline
4 — Make time to rest
5 — Stay physically active
6 — Drink lots of water
7 — Eat a plant-based diet
8 — Trust in divine power

Pricing

Naturopathic + Nutritionist Consultation

Initial assessment — $120 (1-hour)
Follow-up with nutritionist — $50

Naturopathic Consultation

Initial Assessment — $95 (1-hour)
Follow up — $65

Nutritionist Consultation

Initial Assessment — $75 (1-hour)
Follow up — $50

3 steps to improve your health

Step 1: Schedule an appointment and get a health assessment.

Step 2: Receive a custom wellness plan.

Step 3: Join our online community for support and accountability.