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Every Tuesday, we deliver to Hamilton, Burlington, & Oakville - Free delivery on orders above $75.

Wellness Retreat

An 8-day wellness immersion in the beautiful Muskokas to kick-start your journey towards lifestyle change and disease reversal

September 25 - October 2, 2022
Camp Frenda, Port Carling, Ontario

Don’t struggle from curable chronic diseases

Obesity and excess weight
Type 2 diabetes and other metabolic disorders
High blood pressure
High cholesterol
✕ Gut conditions
Eczema, psoriasis, or other skin conditions
✕ Fibromyalgia
✕ Depression, anxiety, low energy, and stress
✕ Breast, prostate, colorectal, and other cancers
✕ Immune disorders

At Our Wellness Retreat, you’ll learn and experience the optimal lifestyle for preventing and reversing these and many other chronic health conditions.

Take back your life in only one week!

Here are just some of the common benefits of lifestyle medicine immersions:

✓ Learn health skills to put chronic diseases in reverse
✓ Finally understand root causes of your health condition
✓ Prevent chronic diseases
✓ Supercharge your nutrition with delectable healthy meals
✓ Increase energy
✓ Improve skin and appearance

✓ Feel better
✓ Lose weight
✓ Lower blood pressure and cholesterol
✓ Help a loved one prevent and reverse disease
And so much more!

Note: Everyone has a different experience. Results are not guaranteed.

Program Components

• Consultations with medical and naturopathic doctors, personal trainer, nutritionist and psychotherapist

• Full nutrition and fitness assessments

• Award-winning InBody body and fat assessment

• Pre- and post-lab tests

• Hydrotherapy, peat and fever bath

• Herbal medicine

• Massage therapy

• Hot stone massage

• Psychotherapy

• Marriage and relationship counseling

• Customized and group exercise sessions

• Morning inspirational devotional talks from the Bible

• Daily walks along beautiful lake-side trails

• Sauna

• Recreational activities (hikes, canoeing etc)

• Delectable plant-based meals and power-packed juices

• Cooking instruction

• Juice detox

Kickstart your health with our qualified and caring team

• Medical Doctor • Naturopathic Doctor • Certified Holistic Nutritionist • Certified Personal Trainer • Certified Exercise Physiologist • Registered Psychotherapist • Registered Massage Therapist •

Relax, de-stress and heal in the beautiful Muskokas

Camp Frenda

1231 Morinus Road, Port Carling, Ontario, Canada

Amenities include:

Private room with own washroom

Bedding, towels, toiletry etc provided

Essential oil diffuser

Daily housekeeping and on-demand laundry service

Sauna, beautiful walking trails, canoeing

and more!

Your Investment

Your health is priceless.

Your investment in your health includes ALL program components:

• All meals and juices

• Accommodations for 8 days and 7 nights (your own room and washroom)

• Consults with medical doctors, naturopathic doctors, nutritionists, personal trainers, psychotherapist and massage therapists

• All therapies (massage, hydrotherapy, natural therapies, psychotherapy etc)

• Health talks, classes, counseling, exercise sessions

• Recreational activities (canoeing, hiking etc)

• Amenities including steam sauna

• Lab tests


Early Bird - Until July 31
Group (2 or more) - $1,700 each
Single - $1,850

Regular - Until August 31
Group (2 or more) - $1,850 each
Single - $2,000

Late - Until September 16
Group (2 or more) - $2,000 each
Single - $2,150

*All prices in Canadian dollars and does not include applicable taxes

Take your first step to paradise

Your application will be reviewed by our clinic team to make sure the program is right for you. After confirming your spot, we’ll send you a lab requisition form for your initial blood work.

Program Partners